[{"data":1,"prerenderedAt":68},["ShallowReactive",2],{"root-page-inner-child":3},{"id":4,"title":5,"answerFirst":6,"body":7,"description":55,"draft":56,"extension":57,"eyebrow":58,"faq":6,"image":59,"imageAlt":60,"meta":61,"navigation":62,"path":63,"seo":64,"stem":65,"__hash__":66,"_collection":67},"conditions\u002Finner-child.md","Inner Child Hypnotherapy",null,{"type":8,"value":9,"toc":50},"minimark",[10,14,17,22,38,41],[11,12,13],"p",{},"Inner child work recognises that younger emotional parts of us can still shape how we react today — especially around safety, worth, and belonging.",[11,15,16],{},"In hypnotherapy, we can meet those parts with compassion, update outdated beliefs, and bring adult resources to situations that once felt overwhelming.",[18,19,21],"h2",{"id":20},"this-approach-may-help-if-you-notice","This approach may help if you notice",[23,24,25,29,32,35],"ul",{},[26,27,28],"li",{},"Strong reactions that feel “younger than your years”",[26,30,31],{},"Harsh inner criticism rooted in early experiences",[26,33,34],{},"People-pleasing or fear of abandonment",[26,36,37],{},"Difficulty resting, trusting, or feeling enough",[11,39,40],{},"Work is always paced carefully and collaboratively.",[11,42,43,44,49],{},"If this resonates with you, ",[45,46,48],"a",{"href":47},"\u002Fcontact","book a free 15-minute consultation"," — in Chichester or online via Zoom.",{"title":51,"searchDepth":52,"depth":52,"links":53},"",2,[54],{"id":20,"depth":52,"text":21},"Inner child hypnotherapy — reconnect with younger parts of yourself to heal old patterns and build warmer self-support.",false,"md","Condition","\u002Fimages\u002Fapproaches\u002Finner-child.jpeg","Two children crouching by the water, evoking curiosity and the inner child",{},true,"\u002Finner-child",{"title":5,"description":55},"inner-child","73Ba5US8EWE-rNebb5-TEuLBvnbb_RVE-eLL50BpEFs","conditions",1789498138421]